Thommy Sandvick / Founder of UPGRADE Coaching

I'm Thommy.
With an H.

I built a seven-figure business, burnt out running it on fear, and found a better way through referrals and high performance habits. Now I coach entrepreneurs to become the person people naturally refer.

  • Certified Referral Trainer
  • High Performance Coach
  • Event Producer

10years coaching

300+clients

200+events

01 / My story

From running on fear to running on referrals.

Six chapters, and the reason UPGRADE exists.

Thommy in his business-owner years

Living the dream

I built a seven-figure business and lived what everyone calls the dream. Then I noticed I was making decisions out of fear, not out of passion for the business or the people around me.

A long working day

Burnt out

I had the business everyone says you want. What I didn't have was fulfillment. I was tired and reactive, and decisions that used to feel like growth started to feel like survival.

Thommy with referral partners

Referral Mastery

As a health and life insurance agent in Orlando, I found Michael J. Maher's (7L) Referral Mastery system. Within a year it had changed my business and my life, and I told that story on the Referrals Podcast.

Hear episode 56

Thommy learning alongside other business owners

Learning what makes people referable

I spent years studying business growth, referrals, networking, community building and high performance habits, including the work of my friend Brendon Burchard. His High Performance Habits sit at the heart of what I teach, adapted for referrals.

Thommy coaching a client

Turning it into coaching

I put all of it into my own coaching: UPGRADE. The lesson my clients learn is the one I learned first. Your referrals can only grow to the extent that you do.

10 years300+ clients

How UPGRADE works

An Orlando Brew Crew meetup

I don't just teach connection

I build it. The Orlando Brew Crew is the in-person networking group I started, Thrill the World Orlando gets people dancing Thriller together once a year, and the UPGRADE Community keeps clients connected online. They are rooms where people practise the habits together.

200+ events20+ at every Brew Crew

See the communities

02 / What I stand for

Three words that turned out to be a business model.

I learned them from Michael J. Maher and the Generosity Generation. Every habit I coach comes back to them.

Love

Care about people before you know what they can do for you. People can tell the difference.

Generosity

Give first: referrals, time, credit. Will Craddock passed more than $500,000 in business to his BNI chapter, and it came back to him.

Appreciation

Say thank you in ways people remember. It is the cheapest marketing there is and the most overlooked.

03 / The people I coach

This is the part I love most.

Six UPGRADE clients, what they do, and the result they told me about.

Will Craddock

Will Craddock

Mold remediation, first year in business

6x his expected first-year revenue

“Thommy taught me clarity and focus.”
Cynthia

Cynthia

Realtor

Production from $7M to $14M in one year

“I'm not chasing success anymore. I'm aligned with it.”
Jacqueline Toledo

Jacqueline Toledo

Residential realtor, 20 years

13 under contract and 4 closings in one week

“Coach, I have 13 houses under contract and 4 closings this week.”
Lynne

Lynne

Real estate, Columbia SC

Second-best month ever, after moving states

“You made me believe in myself more than I believed in myself.”
Kelley Rheault

Kelley Rheault

Air Force veteran, founder of Purple Camo

From 3 to 14 referrals a month

Terri Mandigo

Terri Mandigo

Owner, hemp wellness business

From $4k to $12k a month in sales

Next step

I'd love to be part of your story too.

Book a free discovery call and tell me where you are. Or take the Referral Habits Assessment first and bring your results.

Call or text407-225-5565